How Stool Habits Reveal Clues About Mental Health

Struggling with mood swings, anxiety, or unpredictable meltdowns in your child? Your gut might be the missing piece. In this blog, I explore how stool habits offer powerful clues about mental health in both women and children. Learn how the gut-brain connection—through the vagus nerve, microbiome, and nervous system—can impact behavior, focus, and emotional resilience. Plus, discover what signs to look for in the bathroom, how gut infections and imbalances show up, and why working with a skilled practitioner can help you stop guessing and start healing.