Why Mealtime Meltdowns Might Not Be Just About the Food

Why Mealtime Meltdowns Might Not Be Just About the Food

If you’ve ever left the dinner table feeling frustrated, defeated, or worried that something deeper might be going on with your child—you’re not alone.

In fact, many families I work with struggle with picky eating, sensory meltdowns, or kids who "just won’t eat." In this blog, I go over doable strategies that you can implement with your child for happier mealtimes.

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Bridging the Gap: Integrating Lab Results with Holistic Health Practices

Bridging the Gap: Integrating Lab Results with Holistic Health Practices

Many people are told their labs are “normal” while they continue to suffer from anxiety, fatigue, gut issues, or mood swings. In this post, I share how functional lab testing—like the GI MAP, HTMA, and metabolic panels—can uncover hidden imbalances and guide a holistic, personalized plan. Learn the difference between conventional and functional lab ranges and discover how a root-cause approach can finally provide clarity and direction for your health.

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